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Re: magnesium

Posted by rjlockhart37 on December 8, 2021, at 18:42:03

In reply to magnesium, posted by rjlockhart37 on December 3, 2021, at 1:28:59

i'm starting to depend on magnesium, i go through the day, my anxiety starts up, get the sting feeling, then finally i take my dose of magnesium, a large dose, and then nerves calm down. I shouldnt be taking supra-dosing of it, but when i take 2000mg of magnesium, it's miracle with relieving part of anxiety in nerve. It really does have nerve-promoting effects, in a natural way. I can feel my nerves stablize after i take a large dose of magnesium. But this is not, the medical doseage of think is below a 1000mg. I've had to take more than 1000mg to get anxiety, somewhat manageable. It's a natural alternative. But i don't want to depend on it, espcially at higher doses. I feel it stablize nerve pathways, it's nice.


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-Shannon L Alder

 

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URL: http://www.dr-bob.org/babble/20211102/msgs/1117712.html