Posted by linkadge on May 20, 2020, at 17:05:50
In reply to Re: sleep - hypomania, posted by rjlockhart37 on May 20, 2020, at 13:08:15
I find that phenibut can sometimes be a bit stimulating. I do use it for sleep occasionally but try to avoid it because of nasty withdrawal.
Magnesium, taurine and melatonin might help some. For melatonin, I'd start with a lower dose (1-2mg) and the work up. Sometimes higher doses can leave you a bit bla the next day.
You might need to take a break from armodafinil. I've been taking Ritalin, but have to cut it back as it can sometimes interfere with sleep. I might try and switch to straterra.
Linkadge
poster:linkadge
thread:1110249
URL: http://www.dr-bob.org/babble/20200511/msgs/1110277.html