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Re: What are current regimens for extreme rumination?

Posted by Hugh on December 27, 2019, at 10:24:13

In reply to What are current regimens for extreme rumination?, posted by TriedEveryMedication on December 24, 2019, at 17:58:13

None of the antidepressants I've tried (about a dozen) have reduced my ruminations. What helped them the most was neurofeedback. For over a year before I tried neurofeedback, I'd been ruminating many times a day about a former girlfriend. After about ten neurofeedback sessions, I realized that I was rarely thinking about my former girlfriend anymore.




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