Posted by linkadge on August 18, 2019, at 18:13:16
In reply to My Brothers, posted by PCB on August 18, 2019, at 15:50:55
Just to add.
Sleep is a HUGE factor in whether somebody will stick to something or quit. When they're torturing somebody, they first keep them awake a few days and often they'll crack without need for anything else.
Quality sleep can be the difference between nervous breakdown and normal work malaise.
If you're not getting 8 hours of quality sleep every night then I'd find a way to make that priority #1.
Linkadge
poster:linkadge
thread:1105761
URL: http://www.dr-bob.org/babble/20190728/msgs/1105777.html