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Re: Did anyone ever consider or do psychotherapy only? » Lamdage22

Posted by ed_uk2010 on July 31, 2019, at 7:16:35

In reply to Did anyone ever consider or do psychotherapy only?, posted by Lamdage22 on July 28, 2019, at 12:06:05

> ???
>
> I am considering not tinkering with my meds anymore and doing in-depth therapy
>

As a child I did (a LONG time ago)... it was sort of psychotherapy with a psychiatrist, and bits of CBT. Psychiatrists at the time weren't so keen in meds for kids. I started meds about 2-3 years after I started seeing the doctor. It did help to see the doc, but I had too much anxiety until I started meds.

The doc wasn't a believer in messing with meds too much. Changes were not frequent and there were no complex combinations.


 

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