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Re: it seems to be helping » Lamdage22

Posted by ed_uk2010 on April 28, 2018, at 8:46:16

In reply to it seems to be helping, posted by Lamdage22 on April 26, 2018, at 8:26:44

Hi,

Are the supplements expensive?

I drink about five cups of tea a day, so a bit more than you! Cheaper and nicer than taking additional tablets.

Tea seems to have a positive effect on mental well-being, unless you drink ridiculous quantities or something. I assume it's the combination of L-theanine, minimal amounts of caffeine and maybe the antioxidants. I don't much like green tea though.

 

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