Posted by linkadge on August 18, 2017, at 13:24:52
In reply to Aug 2017 study: Vitamin D helps lamictal, posted by PeterMartin on August 18, 2017, at 1:21:07
I have a love hate relationship with vitamin D supplementation.
For me, I've learned to keep the dose low (under 400 IU) and to only supplement a few times a week.
Like you, I have some negative mood reactions to it. It seems to increase headaches and general mood reactivity, but (for me) it can reduce some symptoms of depression, such as fatigue and apathy.
Linkadge
poster:linkadge
thread:1094477
URL: http://www.dr-bob.org/babble/20161215/msgs/1094490.html