Posted by SLS on August 10, 2016, at 13:43:16
In reply to Re: relapse.. » jonhed, posted by zonked on August 10, 2016, at 9:12:02
> Do they have SMART recovery where you are?
> www.smartrecovery.org
>
> Check it out, it's really helped me. Use your lapse or relapse as a learning experience. Don't beat yourself up.
>
> -z
I agree. I have been around some MICA people who had a philosophy about relapsing. They said that today is the first day of your new period of abstinence. There is no castigation for the past, only encouragement for the future.
- ScottSome see things as they are and ask why.
I dream of things that never were and ask why not.- George Bernard Shaw
poster:SLS
thread:1091251
URL: http://www.dr-bob.org/babble/20160713/msgs/1091294.html