Posted by Tabitha on July 31, 2016, at 17:20:28
In reply to Re: microbiome, posted by Hello321 on July 31, 2016, at 13:39:08
> Learn about the functions of the gut and how it contributes to ones overall health, including the health of the brain. No need to wait years for someone else to come to a conclusion. And you dont have to pay someone for any medical treatment [...]
> Research is only one click away.I think we have fundamentally different notions of how progress in healthcare comes about, and what constitutes research.
I will admit to having done quite a lot of personal experimentation with diet and nutritional supplements. I never noticed any health effect outside of GI issues and weight loss. It did provide a sense of focus and hope for as long as I could continue to believe in each system, at a cost of seeming like a kook to people who didn't understand the importance of basing a diet on fruit, or potatoes, or scrupulous avoidance of animal products.
After losing belief in the health benefits of these systems, I tried to continue particular diets for weight loss alone. Unfortunately I found that once I'd lost the larger faith, I could no longer adhere to the diets.
It worked out fine though. It's really been quite a relief to just eat normal food again.
poster:Tabitha
thread:1090994
URL: http://www.dr-bob.org/babble/20160713/msgs/1091030.html