Posted by jonhed on July 12, 2016, at 3:44:46
In reply to Re: I agree with SLS » SLS, posted by Tabitha on July 11, 2016, at 12:01:31
I think that the best way to take a long acting benzo to sleep is to take it like 4 hours before bedtime, and then maybe a short acting just before you close you're eyes.
That for me makes it not that difficult to wake up in the morning, cause the acute effects of the long acting benzo is gone by that time you have to go up.
poster:jonhed
thread:1090166
URL: http://www.dr-bob.org/babble/20160609/msgs/1090420.html