Posted by Ruuudy on July 7, 2016, at 18:35:08
In reply to i take a pro biotic for a few months now, posted by Jeroen on July 3, 2016, at 4:42:24
> i take a pro biotic for a few months now
> it releaves some symptoms of depression
I have a horrific diet that probably doesn't help any of my mental issues,,, but the one "positive" thing I do eat/drink are the various Kefir probiotic yogurts as my breakfast on many days.
One thing, I think it helps is it gets my metabolism going for the day; I hardly ever eat a sit-down breakfast meal.
Another thing,,, I seriously believe the probiotic ingredient does the body some good by helping eat up all that nasty sludge leftover in my stomach from last night's pizza!!!Rudy
poster:Ruuudy
thread:1090077
URL: http://www.dr-bob.org/babble/20160609/msgs/1090244.html