Posted by stan_the_man70 on April 28, 2016, at 11:52:39
In reply to Brain antioxidants (arteriosclerosis), posted by Lamdage22 on April 28, 2016, at 7:16:50
Here is a link to what I had posted earlier:
http://www.dr-bob.org/babble/20160131/msgs/1085900.html
If you want you can look at that previous post and thread.Some of this may answer your question:
all antioxidants help with: hair skin joints energy sleep------------
*Brain:L-Methionine
synthesis of choline, adrenaline, and SAMe precursor - liver detoxGinkgo
concentration and memory - blood flow, oxygenates the blood, increases circulation, and strengthens blood vesselsRaw Cacao
green coffee extract
hunger, energy, weight loss-----------------
*Inflammation/cancer:Curcumin Complex
anti-inflammatory and anti-malignancyBioperine (from black pepper)
improves efficacy water or fat soluble - similar to cayenneChaparral
Bitter Raw Apricot Seeds (B17 Amygdalin)
Artemesia (sweet wormwood)
PectaSol-C (Modified Citrus Pectin)
Sulforaphane Glucosinolate (broccoli)
indole 3 carbinol/DIM
---------------------
*Vitamin E:Tocotrienols
gamma tocotrienol of vitamin E - rice bran or palm oil----------------------------------
*Cellular superoxide and mitochondrial:SOD (Superoxide Dismutase)
neutralize reactive oxygenCatalase
antioxidant for peroxide radicalsselenium
cell membranes, liver - peroxide free radicalsNAC (N-Acetyl-Cysteine)
raise glutathionereduced Glutathione
detoxR. Lipoic Acid
mitochondria energy - glutathione boost - brain: memory related signaling pathwaysCoenzyme Q10 - ubiquinol
protecting biological membranesbiotin
competes with ALAPQQ
polyphenol - cardio protection to neuro protection---------------------------------
*Eyes:vitamin A
carotenoids - phytonutrients - beta carotenealpha carotene
Lutein
combines with vitamin C - zeaxanthin, and bilberryLycopene
zinc antagonist - cooked tomatoes, watermelon, pink grapefruit, red guavas, papayascopper
used to balance zincBilberry
anthocyanosides - bioflavonoids - help nourish and repair the tiny capillaries within the eyeZeaxanthin
xanthophylls carotenoids - plant basedastaxanthin
brain - jointsFucoidan - Fucoxanthin
brown algae-------------------------------------
*Bioflavonoid:hesperidin
veins, capillaries, legsrutin
helps vitamin C - circulationQuercetin
bioflavonoids, polyphenol - neurogenesis-------------------------------------
*OPC: really good for brainPterostilbene
blueberries, huckleberries and grapes - anti-aging and cognitive functionOPCs
oligomeric proanthocyanidins - grape seed extractPycnogenol
bark of the French maritime pine - with vitamin C - procyanidinsResveratrol
grape skin extract, phytoalexin, knotweedGreen Tea - EGCg
Polyphenols and Catechins - many benefits---------------------------------------------
*Superfruits:Pomegranate
flavonol phenolics, notably punicalagins - polyphenols, ellagic acid, tannins and anthocyanins - punicanolic acidacai
anthocyanins
energy - skin - digestion - knee jointRed Raspberry
ellagitannins -> cancerNoni Leaf
tumors, fighting viral, bacterial, and parasitic infections - learning, memoryGoji
cancer, immune responseMangosteen
Xanthones: beta and gamma mangostin - immune systemL-Carnosine
alanine + histidine, anti-aging-----------------------------------------------------
*Immunity:camu camu
vitamin C - antioxidants, minerals, amino acids, rutin, bioflavonoids, potassium, beta carotene, b vitaminsIP 6
Inositol Hexaphosphate from rice bran - hydroxyl free radicalsAronia
anti-inflammatory, antiviral, immuneEcklonia Cava Extract
SEANOL, Fibroboost, brown seaweed, phlorotannins/polyphenols - clearer mind, better memory, better sense of well being, calmnessPau d'Arco Inner Bark
---------------------------------------------
poster:stan_the_man70
thread:1088525
URL: http://www.dr-bob.org/babble/20160331/msgs/1088526.html