Posted by J Kelly on March 30, 2016, at 10:27:20
In reply to Re: Alcohol. A drug?, posted by tony p on March 29, 2016, at 22:52:46
> IMHO, alcohol definitely qualifies as a drug. For those who don't have a problem with it, I'm sure small doses can be beneficial.
I'm drinking more than occasional small doses. Time to stop. I rarely suffer from hangovers but this past weekend I over did it Friday night and felt REALLY depressed all day Saturday.
>
> But it can have subtle negative after-effects. I didn't believe my counselor when she said alcohol can depress your mood for up to 10 days after a single evening drinking moderately -- until I started tracking my mood & alcohol consumption -- darn it, she was right!I believe it! I'm gonna cut back. It certainly couldn't hurt.
Jade
poster:J Kelly
thread:1087053
URL: http://www.dr-bob.org/babble/20160306/msgs/1087652.html