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Re: depression time periods (afternoon) » rjlockhart37

Posted by Chris O on March 21, 2016, at 14:53:19

In reply to depression time periods (afternoon), posted by rjlockhart37 on March 11, 2016, at 20:16:09

Interesting discussion topic.

My times of greatest anxiety are from night to early morning, from like, 8pm-4am, the times when I most need sleep. I surmise there is an increase in cortisol at these times due to my over-activated GAD-disordered"fight or flight" response.

Chris


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poster:Chris O thread:1087059
URL: http://www.dr-bob.org/babble/20160306/msgs/1087400.html