Posted by John locke on January 9, 2016, at 23:00:02
So I suffer from social anxiety, depression, and OCD perfectionism. Due to the OCD perfectionism, I can never stick to a treatment plan without over analyzing it to death until I convince myself that it is better to do something else. Thus I've spent lots of time worrying about what will "work" to help me and no time actually taking action. So for example I tried working with one therapist for a few weeks before deciding to go on to something else. Then I did online CBT for a few weeks but stopped because I analyses it to the point where I thought CBT wouldn't help me. Then I took Nardil for 3.5 weeks before, after much anxious ruminating, decided I didn't want to get stuck on the "med train" at such a young age before trying tools like psychotherapy etc. and now I'm freaking out wondering if I have ruined my chances of Nardil ever working for me because maybe my body will now know how to defend against it if I ever try to take it again...
What if...what if...what if....Can anybody relate?
poster:John locke
thread:1085285
URL: http://www.dr-bob.org/babble/20151225/msgs/1085285.html