Posted by baseball55 on December 29, 2015, at 19:54:40
In reply to Re: Brain development and CBT » SLS, posted by SLS on December 28, 2015, at 12:47:10
DBT and dynamic therapy changed my life and I didn't start until I was 50. To be sure, I needed meds to stabilize the depression but, truthfully, even with the depression somewhat controlled by meds, I needed therapy to deal with both the fallout of depression and the underlying trauma and misery that I did not, and could not have, dealt with when I was young.
poster:baseball55
thread:1085007
URL: http://www.dr-bob.org/babble/20151225/msgs/1085030.html