Posted by rockerchick46 on August 7, 2015, at 8:41:02
In reply to Hello I am back for a while, posted by Tepiacapower on August 7, 2015, at 5:55:09
Hey there,
I used to drink like 10 or 12 cups of caffeinated tea a day and never had any problem with sleep but had angry type racing thoughts. I cut down to 2 cups of tea plus a diet coke a day and still drink lots of tea but it is decaf. You might try switching to decaf coffee -it might help and is a cheap fix -this is the article I used:
http://www.caffeineinformer.com/my-caffeine-detoxTammy
poster:rockerchick46
thread:1081095
URL: http://www.dr-bob.org/babble/20150806/msgs/1081116.html