Posted by herpills on July 25, 2015, at 14:27:32
In reply to Chronic insomina, posted by jpa on July 25, 2015, at 7:59:08
Avoiding computer/tv/phone screens 1-2 hours before bed is always an option that could help. Also, magnesium citrate? Melatonin? Hope you feel better soon, insomnia is the worst!
poster:herpills
thread:1080761
URL: http://www.dr-bob.org/babble/20150629/msgs/1080766.html