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Re: Chronic insomina » jpa

Posted by herpills on July 25, 2015, at 14:27:32

In reply to Chronic insomina, posted by jpa on July 25, 2015, at 7:59:08

Avoiding computer/tv/phone screens 1-2 hours before bed is always an option that could help. Also, magnesium citrate? Melatonin? Hope you feel better soon, insomnia is the worst!


 

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