Posted by ed_uk2010 on February 12, 2015, at 22:26:38
In reply to Re: What is OCD?, posted by Bill82 on February 12, 2015, at 21:23:30
>I would honestly rather die, or live my whole life in this hell than ever let my mind perceive that idea as good.
I understand... but you do recognise the ideas are in fact due to OCD. You haven't done anything wrong simply by having a thought - your mind is playing tricks on you. As a result, can you start allowing your mind to *tolerate* the ideas simply based on the fact that no one else is upset or affected by them except you?
poster:ed_uk2010
thread:1075804
URL: http://www.dr-bob.org/babble/20150129/msgs/1076344.html