Posted by Christ_empowered on January 27, 2015, at 11:09:47
In reply to Re: TD rates for the atypicals, posted by ed_uk2010 on January 27, 2015, at 10:35:29
Hey, ed_uk...
I do take vitamin E. I take the "natural form," plus mixed tocopherols. 1,000 IU per day. I get about 400mgs/day B6, between B-100 plus additional B6 capsules.
The melatonin thing is interesting. I do take zinc, when I think about it...30mgs of something called "OptiZinc." zinc methionine or something.
The depressive symptoms are probably due to stress and such. I take 100mgs/Lamictal. I may have to ask about something for concentration issues, but I'm hesitant.
Thanks for your posts.
poster:Christ_empowered
thread:1075620
URL: http://www.dr-bob.org/babble/20150102/msgs/1075629.html