Posted by klein on April 27, 2014, at 17:35:12
In reply to Re: To stand it, posted by Beckett on April 27, 2014, at 16:34:36
> Hi Klein,
>
> No faux pas. We don't know each other. I am in weekly therapy, but I need more frequent sessions. Further, while my therapist is a wonderful person, I am not sure if our therapy is that effective.
>
> I am currently on lamictal, and between that and lithium, there is some sort of floor. At least I do not have thoughts of death. I am desperate enough to try an antidepressant but find it difficult to rally.
>
> Thank you for your support-- it is much appreciated.Thanks, Beckett :)
So what kind of therapy are you doing? CBT? Talk therapy?
Finding the specific type of therapy you need can be difficult but, like meds, hunting around til you find it is usually worth it.
k
poster:klein
thread:1064766
URL: http://www.dr-bob.org/babble/20140419/msgs/1064858.html