Posted by mogger on January 16, 2014, at 18:36:03
In reply to Re: This is why I am dubious of supplement companies.. » mogger, posted by Chris O on January 16, 2014, at 15:34:45
I don't agree (I know there are exceptions to the rule as we see on tv the horrific business practices some companies have in other countries not excluding the US) as I think that most reputable supplement companies have strict testing standards even if their bulk source is from another country. There are endless "what ifs" as we both know in GAD and OCD so I would encourage you to try to work through the worry about sourcing and quality of something most likely is absolutely fine and let a supplement hopefully like inositol help you.
In answer to your question I used to have such guilt and rumination before I tried inositol. It helped diminish my guilt and panic as well as it gave/gives me energy to do get out there and exercise. It's AD effects are powerful however it is an augmenter to my meds so taking it alone for me would not siffice. I won't stop taking it until the day I die as it is useful. Start up side effects were a bit of a cloudy and agitated feeling for a few weeks while I built up to the dose (1 tablespoon a week) but then it was fine.
poster:mogger
thread:1057521
URL: http://www.dr-bob.org/babble/20140104/msgs/1058699.html