Posted by phidippus on September 3, 2013, at 11:06:43
In reply to I'm Scared - Can Someone Help? :( (Withdrawal), posted by Trevpr on September 1, 2013, at 1:08:42
Having a little OCD about your heart, eh? Just tell yourself your heart will fail or explode inside your chest. That would be the ERP approach.
The odds of you dying from a heart problem are pretty slim. Try to leave it at that.
Eric
poster:phidippus
thread:1049992
URL: http://www.dr-bob.org/babble/20130828/msgs/1050072.html