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Extending the AD effects of Sleep Deprivation

Posted by rovers95 on August 2, 2013, at 16:17:44

Hi

Whenever I go a night with no/very little sleep I experience a vast improvement in mood for the next 48 hours. Has anybody got any tips for prolonging these effects?

Cheers

Rover

 

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poster:rovers95 thread:1048188
URL: http://www.dr-bob.org/babble/20130730/msgs/1048188.html