Posted by Hugh on January 25, 2013, at 14:38:44
In reply to Re: Augmenting Magnesium with SSRI - Any issues?, posted by prefect on January 24, 2013, at 19:29:34
> Jeez...The common theme here is laxative effect! I have borderline IBS that leans on the side of over zealous fluidity of output down south, in addition to my anxiety! hmm.
>
> What about the sedative effect? Do you find it makes you drowsy? Can I have it within a couple of hours of drinking (I enjoy a shot of whiskey or two a night) or will I get knocked out?
Magnesium l-threonate is less likely than other forms of magnesium to cause diarrhea. I find it somewhat stimulating rather than sedating. The first time I took it was in the evening, and I had a lot of trouble falling asleep that night.
poster:Hugh
thread:1036304
URL: http://www.dr-bob.org/babble/20130124/msgs/1036476.html