Posted by poser938 on January 23, 2013, at 15:24:20
In reply to Re: Without my Ritalin I feel like dying, posted by Phil on January 23, 2013, at 14:52:58
Exercise. Even if its just walking. Just get your body moving. Outside even if its not a sunny day. This always helps me. Afterwards I just feel much looser mentally and physically and not so tense. This might help your withdrawal.
poster:poser938
thread:1036236
URL: http://www.dr-bob.org/babble/20130112/msgs/1036247.html