Posted by gadchik on January 3, 2013, at 18:49:42
In reply to Re: make your beds, posted by jono_in_adelaide on January 3, 2013, at 18:38:16
jono, i didnt wash my hair for 4 months when I had a serious depression. and I only took a bath when my husband physically carried me into the bathroom and sat me down in the tub. Now, looking back,I cant believe it. I agree that you should get up,shower,definately walk. I make a point to go out on the porch and face the morning for a moment after I go downstairs.
We are able to find everything in our memory,which is like a dispensary or chemical laboratory in which chance steers our hand sometimes to a soothing drug and sometimes to a dangerous poison-M Proust
poster:gadchik
thread:1034563
URL: http://www.dr-bob.org/babble/20121231/msgs/1034599.html