Posted by brynb on January 2, 2013, at 11:54:09
In reply to self hate, posted by rjlockhart37 on January 1, 2013, at 15:30:02
Hi rj,
I can't add anything new that people haven't already said; I resonate with most of the responses to your thread. I know this sounds like a joke (trust me, this is coming from someone whose boss told her to "put some lipstick on" in order to feel better during a depressive episode) but try as hard as possible to stay positive. Create your own (good) reality. I've been having a really tough time lately, too, almost couldn't get out of bed today (again) but I managed to do it.
It's okay to feel angry at yourself, but don't get stuck in it; let it pass. Chin-up =).
-b
poster:brynb
thread:1034361
URL: http://www.dr-bob.org/babble/20121231/msgs/1034443.html