Posted by jono_in_adelaide on January 2, 2013, at 0:49:30
In reply to Re: Therapy and meds as a package » Meltingpot, posted by SLS on December 31, 2012, at 23:56:35
"Clean up the psychological debris left in the wake of the destruction of one's psyche by chronic depressive thinking"
Acording to the shrinks, my depression and anxiety were purely biological, and i certainly didnt have any "issues" I felt that I wanted to discuss ("lay back and tell me about your mother" type stuff) but I am prety sure that over the time when my anxiety and depression were severe and not adequatly treated i have picked up some negative beheiviors etc which therpay could help with - i hope to address them this year, perhaps with CBT
poster:jono_in_adelaide
thread:1034236
URL: http://www.dr-bob.org/babble/20121231/msgs/1034408.html