Re: my metabolism is shot » rjlockhart37

Posted by Zyprexa on December 11, 2012, at 0:19:04

In reply to my metabolism is shot, posted by rjlockhart37 on December 10, 2012, at 17:27:14

11 lb loss in 14 days is not that bad! The most I ever lost was 30lb in one month. And that was eating almonds, LOTS of veggies, lean protiens.
The best shakes you could eat would be protien shakes! Like whey(sp) protien. Its powder and you mix it with milk or soymilk.

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my metabolism is shot rjlockhart37 12/10/12
Re: my metabolism is shot jono_in_adelaide 12/10/12
Re: my metabolism is shot Phillipa 12/10/12
Re: my metabolism is shot » rjlockhart37 Zyprexa 12/11/12

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