Posted by gilmourr on December 4, 2012, at 11:28:43
So I've been reading dr-bob past discussions and talking to nardil users. Most use 10 mg MAX or 25 even thats high to supplement nardil.
I was using 100 mg sometimes even 125 daily for 2 months to supplement nardil. I NEVER KNEW TOO MUCH B6 RENDERS NARDIL USELESS. THATS RIDICULOUS.
It also makes sense why after a 4 days stoppage nothing changed because if it's bound to my proteins it's going to take 15 days for the half life of B6 to excrete.
This is utterly ridiculous. So now I'm drinking 8 glasses of water a day praying that this sh*t speeds up. Because it makes sense why last time (when I didnt take vitamins) I felt great and this time (everyday) I feel like crap.
I still am not sure why the bran flakes made me so happy 1 day, but it didn't do it again.
If I took 100 mg of B6 for like 2 months, how long do you think it'll take to excrete? I'm hoping 1 half life will make a HUGE difference because 5 half lives are 75 days...
F*ck, I just wanted to be happy and energetic and with it for christmas events.
poster:gilmourr
thread:1032448
URL: http://www.dr-bob.org/babble/20121130/msgs/1032448.html