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Re: SAD » Hugh

Posted by brynb on November 5, 2012, at 12:20:52

In reply to Re: SAD, posted by Hugh on November 5, 2012, at 12:04:16

> I don't have SAD, but I've read that bright light therapy -- through the ears -- works well to treat it. Your brain is more responsive to light that enters the ears than it is to light that enters through the eyes. The Valkee is a device that supplies light to the ears.
>
> http://www2.valkee.com/uk/

Thanks, Hugh. I looked at the link and it seems really interesting. It definitely seems worth trying. Do have experience with light therapy? I've hear that it's useful for depression in general.

-b

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poster:brynb thread:1030658
URL: http://www.dr-bob.org/babble/20121029/msgs/1030734.html