Posted by vbs on October 3, 2012, at 18:29:28
In reply to Re: Alternative: Sleep-aid supplements, posted by jono_in_adelaide on October 3, 2012, at 17:56:32
The Benadryl helped smewhat last night. I took it too early though. I normally don't get to sleep until 2-3 am. So I should take it between 12-1:30 am? I'll start drinking the Sleepy Time Tea around that time too.
poster:vbs
thread:1027387
URL: http://www.dr-bob.org/babble/20121001/msgs/1027489.html