Posted by enndub on October 2, 2012, at 12:56:07
In reply to Diet time, posted by jono_in_adelaide on October 1, 2012, at 20:33:47
> When i had my breakdown and dropped out of society for 18 months, i gained a mass of weight (about 35kg all up)
>
> I'm 6'4, when I was well I weighed 95kg (at the top end of normal BMI for my height) and I looked and felt good
> Last year I lost 20kg and have kept it all off, today I'm starting again, I want to drop another 10kg, maybe even 15 if I can.
>
> Wish me luck!Good luck! I'm there with you. Trying to get rid of my Nardil weight. I'll be doing pretty good, then I will occasionally give in to my late night carb cravings and drive to Safeway at 2am to buy all the cookies, brownies and cupcakes I can see. Only have one pair of pants that fits me right now, so I have to do laundry every night.
poster:enndub
thread:1027244
URL: http://www.dr-bob.org/babble/20121001/msgs/1027317.html