Posted by Raisinb on August 15, 2012, at 0:30:02
In reply to Does exercise make anyone else feel worse?, posted by Meltingpot on August 14, 2012, at 9:18:37
I have definitely had adverse effects from intense exercise (running). When I'm already headed in that direction, it makes a mixed state much worse, or maybe just helps it happen faster. It has often made me angrier and made my rumination worse. However, now that I'm on a med that seems to be working somewhat, running makes me feel better. Go figure.
poster:Raisinb
thread:1023256
URL: http://www.dr-bob.org/babble/20120803/msgs/1023318.html