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Re: Supplements

Posted by jono_in_adelaide on August 12, 2012, at 19:34:13

In reply to Re: Supplements, posted by jono_in_adelaide on August 12, 2012, at 6:38:56

Oh, I also take fish oil!

So, my daily regimen is

Multivitamin/mineral

Antioxidant with e, c and betacarotene in moderate doseages

Selenium 200mcg

Vitamin D 1000 units

Fish Oil 1000mg x 3

Magnesium (citrate) 200mg

Calcium 600mg

Ginseng capsule (just started this one)


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URL: http://www.dr-bob.org/babble/20120803/msgs/1023142.html