Posted by Raisinb on April 18, 2012, at 18:22:52
I have been reading blogs like The Quantified Self, etc., and I figured since the doctors don't know much maybe I'll get somewhere by tracking my moods in relation to other data. So far I am tracking overall mood, anxiety, irritability/rage, exercise, hours slept, meds, menstrual cycle, hours spent socializing, and time spent meditating. I figure I'll just graph it all and see if there are relationships.
What do you guys do?
poster:Raisinb
thread:1015899
URL: http://www.dr-bob.org/babble/20120411/msgs/1015899.html