Posted by MelanieG on March 31, 2012, at 21:06:27
In reply to Re: Anxiety medication, posted by emmanuel98 on March 31, 2012, at 19:15:30
Thanks - I am glad your anxiety has resolved on its own. That gives me hope. The really bad and most recent situation I was in - lasted 16 months, when finally I had to walk away as it was literally killing me inside. The anxiety set in about NINE months later. And I've felt it for the past nine months. I don't take Xanax every day as I don't want to become dependent - even though the docs say at such a low dose (.25) I am okay. But I worry I will become dependent and my 'nerves' will never level off on their own. So I try to fight it - and get through some days without it and I've been successful. But then it returns and lingers for days/weeks. Super frustrating.
I should be exercising, doing yoga - but I'm so tired after work I don't have the energy. The anxiety takes a toll on me.
Glad to hear you were able to get your symptoms to subside and thank you for sharing your experience with me.
poster:MelanieG
thread:1014604
URL: http://www.dr-bob.org/babble/20120328/msgs/1014690.html