Posted by uncouth on March 20, 2012, at 10:21:37
Does anyone use adjunctive L-Tryptophan (not 5htp) for depression, on top of their medications? My doctor says its ok to use on top of SSRIs, and its especially good for sleep as well. I got my neurotransmitter testing back and it showed i was extremely low in urinary serotonin, which may not correlate to brain serotonin, but I want to increase serotonin anyway.
What dosages have you guys used for l-tryptophan? I hear you can take it up to 10g/day. I want to do it during the day but mostly at night.
Please share your experiences
poster:uncouth
thread:1013494
URL: http://www.dr-bob.org/babble/20120316/msgs/1013494.html