Posted by never2late on February 19, 2012, at 23:42:28
In reply to Food for Neurotransmitters, posted by never2late on February 19, 2012, at 1:41:12
Thanks for the info!
I will ask my doc about it when I see him. He ad me on 50000 IU of Vit d for 5 weeks (one a week) now I take d3 5000IU once daily and 1mg of folate daily. Both of those numbers were way below normal when he tested me prior to treatment.
The reason I asked this question is that I just dont feel happy. The medication has alleviated most of my anxiety, but the depression still remains in one degree or another. I have been stuck with this for about 15 years now and just want to get better. I thought maybe I was missing something in my diet that could help.
Does anyone think it matteres whether you take folic acid or p-5-p? I looked at that Deplin site and that is quite an expensive supplement. If my folate and d levels havnt come up by my next blood test, which I would think would indicate an absorption issue, what kind of doctor would I need to see to figure out why this is happening? I know this is kind of putting the cart before the horse, but I just want to have a plan in case.
poster:never2late
thread:1010791
URL: http://www.dr-bob.org/babble/20120212/msgs/1010911.html