Posted by Hugh on February 17, 2012, at 10:53:33
In reply to Re: Magnesium l-threonate go try it!!! » Uncouth, posted by Phillipa on February 17, 2012, at 10:14:30
> Uncouth how is it different from magnesium citrate as take 300mg of that daily for personal hygiene if you get what I mean? Do you have a link to it as never heard of it? Thanks Phillipa
Large amounts of magnesium citrate, magnesium oxide, etc. have a laxative effect. Magnesium l-threonate is less likely to have this effect. And it's much better at crossing the blood-brain barrier than other forms of magnesium, even IV magnesium. It only came on the market last year. Here's an article about magnesium l-threonate from this month's Life Extension Magazine:
poster:Hugh
thread:1010532
URL: http://www.dr-bob.org/babble/20120212/msgs/1010537.html