Posted by roversreturn on December 14, 2011, at 14:34:23
In reply to Re: Low-dose naltrexone, anyone tried it for CFS/FM?, posted by creepy on December 14, 2011, at 14:17:50
> exercise didnt help for long. Another episode of fatigue/pain would come along and keep me out for weeks, back to square one.
>I have tried LDN, it made me feel irratible, but i don't do great generally on meds and i have more depression and anxiety issues than are common. I probably wouldn't recommend aerobic exercise for most people.
The things that seem to work for some are :- magnesium and b12 (both by injection preferably)
coq10
d-ribose (instead of sugar in tea)
l-carnitine (not recommended if you have mood issues!!)
allergy treatment (epd, neutralisation)
artensuate (anti-viral)The thing that has actually worked for me is a low carb diet i.e. foods with low glycemic loads.
If i go zero carb my mood gets worse and i get depressed.cheers
Rover
poster:roversreturn
thread:1004876
URL: http://www.dr-bob.org/babble/20111208/msgs/1004944.html