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Re: Insomnia and just weird sleep » Deneb

Posted by jane d on November 26, 2011, at 20:36:25

In reply to Insomnia and just weird sleep, posted by Deneb on November 26, 2011, at 1:39:21

> I don't know if this has anything to do with stopping the 0.25 mg Risperdal, or if it has more to do with the fact that Tim Hortons now has espresso, but I'm having a hard time sleeping most days.

If you take a drug that's meant to keep you from sleeping (caffeine) it's not really that surprising that you don't sleep.

Don't get me wrong. Caffeine is probably my all time favorite drug but it is a drug like any other and it deserves to be treated with respect. Try cutting it off several hours earlier or switch to decaf. Though there is something very esthetically wrong with decaf expresso.


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poster:jane d thread:1003643
URL: http://www.dr-bob.org/babble/20111120/msgs/1003677.html