Posted by SLS on November 10, 2011, at 12:30:17
In reply to Re: Perhaps Marplan kicked in fully today? » SLS, posted by Phillipa on November 10, 2011, at 11:38:38
> Scott what does that mean? Phillipa
It is a shift in the timing of the circadian rhythm.
Going to bed earlier and waking up earlier.
Sleep deprivation is a form of phase-advance. Some people experience an improvement in their depression after one night of total sleep deprivation. This improvement can be extended a few days by consecutive phase advances.
http://ajp.psychiatryonline.org/article.aspx?articleID=172377
- ScottSome see things as they are and ask why.
I dream of things that never were and ask why not.- George Bernard Shaw
poster:SLS
thread:1002086
URL: http://www.dr-bob.org/babble/20111110/msgs/1002164.html