Posted by displaced9 on September 19, 2011, at 15:43:31
In reply to Re: Zoloft for Anxiety and Dysthymia - Side effect?, posted by morgan miller on September 19, 2011, at 15:28:01
Hi Morgan,
Thanks for your reply. I do eat pretty well and I take New Chapter Every Man's multivitamin daily, along with Source Naturals Ultra-Mag magnesium complex (it really really helps with muscle tension.)
I am starting an exercise program again this week - I was going to the gym 3-4x week regularly until the medication changes and anxiety took me down.
I have the Holy Basil but haven't been taking it because I was afraid of sedation or drowsiness. Should I take this AM or PM, and how long would it take for me to notice a difference?
I am also doing therapy once a week, and that definitely helped/helps my mental anxiety and some other issues, but doesn't do anything for the physical symptoms.
I am going to back down on the Wellbutrin and go to 300mg and split the dosage into 150mg AM and 150mg around 1-2pm and see how that goes.
Best.
Thanks!
poster:displaced9
thread:996989
URL: http://www.dr-bob.org/babble/20110914/msgs/997208.html