Posted by Zonked on September 8, 2011, at 14:38:13
My therapist had mentioned this to me yesterday. Actually, were this true, I'm starting to think volunteering might be a good start for me. I could meet new people, who could potentially serve as references. Plus, if I do a decent enough job, maybe there would be paid work within the organization. For some reason, applying for paid work triggers my anxiety like mad. Applying for volunteer work does not. I have one cause near and dear to me, they have offices a subway ride away. I'm calling then tomorrow. If I can prove to myself that I can work a significant amount of the week without trouble, perhaps applying for paid work won't make me tremble with fear. Anyone try this graduated method of rejoining the workforce? I know my depression will get better when I am not stuck at home staring at walls. Today has been an okay day so far. No cigarette cravings except at wake time... I literally keep my patch for the day at my bedside for the morning. All opinions welcome.
poster:Zonked
thread:996156
URL: http://www.dr-bob.org/babble/20110902/msgs/996156.html