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Anxiety - Benzos vs. herbs

Posted by Bob12 on August 21, 2011, at 11:41:23

Hi,

In a recent post, Blueberry wrote:

"Lemon balm, valerian, passionflower, skullcap....a combo of any 2 or 3 of these is far better than any benzo."

Does anyone else share this opinion?

I take 0.5 mg of ativan once per day (for the last 10 years), and wonder if I should try one of the above herb combos instead.

thanks
Bob

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poster:Bob12 thread:994446
URL: http://www.dr-bob.org/babble/20110809/msgs/994446.html