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Re: My experiences with Stablon (Tianeptine) » JohnnyW

Posted by floatingbridge on July 9, 2011, at 16:15:00

In reply to My experiences with Stablon (Tianeptine), posted by JohnnyW on July 9, 2011, at 5:56:18

:-/ Hmmm. I am having similar sounding non-stop anxiety. I can't advise on the medication piece (I'm am too anxious to contemplate anything besides an ambien at night--).

But so, things that at least have not aggravated me so far:

Calcium magnesium supplement in a powdered drink.

A little gaba throughout the day. I have additional as sublingual, but can't personally feel the difference.
A nutrition drink called mediclear. But I
think any good powdered drink that wasn't extreme in any way and has more protein than carbs. Today I am trying to drink it every 3 hours.

Jeez. Epsom salts in hot bath.

You have any access to accupunture or body work? Nothing extreme.

Someone to share your anxiety driven thoughts with who will remain calm and let them pass.



 

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