Posted by torrid on June 14, 2011, at 0:50:52
In reply to Re: cymbalta question » torrid, posted by phillipa on June 13, 2011, at 21:28:22
that's a good point, before this sleepy month I was shaping up fishing, swiming, biking. all part of my recipe to get better. I'm no longer a helpless victim, so in a deep depression with herestrical anxiety, I took action to help myself in stead of crying about it. This is a new for me I hit some kind of milestone in my recovery.
Tonight something has changed, anxiety is up and I can't sleep. I have some legal matters that I have to deal with, things that I ignored during my grandmothers illness. This is likely the source of my flipping from sleeping all the time to abruptly not being able to sleep. I'm getting back on the horse and facing the overwelming tasks that I wasn't well enough to face for the past 3-4 months.
How are you? My impression is that you have severe anxiety and experience living with it. Do you have chonic pain too? How are you doing at this point, I'm truely intersted to hear your take on living this way.
poster:torrid
thread:987839
URL: http://www.dr-bob.org/babble/20110610/msgs/988032.html