Posted by Abby Cunningham on May 27, 2011, at 18:51:33
In reply to no good sleep aids, posted by linkadge on May 27, 2011, at 18:46:41
Link, have you tried melatonin? I take 5mg. and ran out a couple months ago. I noticed my sleep quality going way down, so I bought some last week, and I can say without a doubt it has improved significantly.
poster:Abby Cunningham
thread:986389
URL: http://www.dr-bob.org/babble/20110515/msgs/986392.html